Healthy Kefir Apple Smoothie with Chia and Flaxseed and Baobab powder

From time to time I love making smoothies. My favourite smoothie this week has been this healthy kefir apple smoothie with chia and flaxseed and baobab powder. Aegajalt käivad mul smuuti tegemise hood ja sel nädalal olen ma fännanud keefiri-õuna smuutit chia - ja linaseemnetega ja baobab pulbriga.  Healthy Kefir Apple Smoothie with Chia and Flaxseed and Baobab powder For this healthy kefir apple smoothie with chia and flaxseed and baobab powder you will need Selle keefiri-õuna smuuti tegemiseks läheb vaja:
  • 250ml keefiri
  • 1 õun
  • 1 spl baobab pulbrit
  • 1 spl linaseemneid
  • 1 spl chia seemneid
  • juhul kui eelistate magusamaid smuutisid, siis võib lisada näiteks steviat, või mõnda muud magustajat
  • kui eelistate vedelamaid smuutisid, siis tuleks lisada ka vett või näiteks jääkuubikuid
Healthy Kefir Apple Smoothie Directions Add all ingredients into a blender. Blend until smooth or until you reach desired texture. Töö käik: Pane kõik smuuti koostisosad blenderisse. Blenderda kuni saavutad ühtlase segu või soovitud tekstuuri. Kefir Apple Smoothie with Chia and Flaxseed and Baobab powder

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