#1800minutechallenge week 4 over

#1800minutechallengeHi! Time for #1800minutechallenge week 4 roundup. The 4th week was actually pretty successful (except yesterday) and I managed to work out 627 minutes total :D  And during these 4 weeks I have worked out to far 2369 minutes :D Unbelievable! And we are only half way through with our challenge. This awful tired feeling has finally left me and I feel so energetic. I really hope that it will stay this way for longer period of time now :)

Hei! Aeg #1800minutechallenge väljakutse 4.nädala kokkuvõtteks. Neljas nädal oli tegelikult minu jaoks üsna edukas (kui eilne päev välja arvata) ja kokku tegin trenni 627 minutit selle aja jooksul. Ja selle nelja nädala jooksul olen ma kokku trenniteinud 2369 minutit! Uskumatu! Ja pool väljakutsest on veel ju ees. Hea on see, et selleks korraks on mind eelnevalt piinanud väsimus kadunud ja tunnen, et energiat on jälle rohkem.  Ma väga loodan, et see nüüd siis jääb nii ka veidi pikemaks ajaks :)

#1800minutechallenge week 4 roundup

Last week I went walking and jogging, used my Kettler exercise bike for cycling and also did Pilates yoga blend exercises following the YouTube video. On Friday I worked out 170 minutes total. I started with jogging, then went walking and strolling then did some cycling and Pilates yoga blend exercises. Yesterday I only did the exercises following the video.  I did plan to go jogging too, but my plans changed and so I just couldn´t :(

Eelmisel nädalal käisin jalutamas, jooksmas; kasutasin ka enda Kettleri velotrenažööri ning tegin pilatese & jooga segu harjutusi Youtube´i video järgi. Reedel olin eriti tubli ja tegin kokku trenni 170 minutit. Alustasin jooksmisega, siis käisime veel väikese mr.R´ga kärutamas. Õhtul kui väike mr.R oli tutti läinud sõitsin veel velotrenažööril ning tegin päeva lõpetuseks video järgi harjutusi. Eilne päev kahjuks trenni mõttes läks untsu, sest mul oli kindlasti plaanis jooksma minna (12-13km), aga kuna plaanid ootamatult muutusid, siis peale pilatese-jooga harjutuste midagi muud teha ei jõudnudki :(

#1800minutechallenge in instagram pics

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