*Sponsored So you love food. But you’d also love to lose some of that excess weight. Could it ever be possible to achieve? Admittedly, it can be a tough mission. But with a clear goal, strong will and determination, and these simple, but effective tips, you can be on your way to finally achieve your… Continue reading Tips for Sticking to a Healthy Diet
Category: health & fitness
What Does Your Diet Need More Of?
We all have diets to follow, but that doesn’t mean all diets are created equally! After all, we have our likes and dislikes, and that can mean we cut various foods out or don’t eat them in the right amounts. However, when these foods are not replaced, we can lose out on the vital nutrients… Continue reading What Does Your Diet Need More Of?
My activewear wish list 2021
*affiliate links Activewear – comfortable, stylish, and not only for the gym. You know, one of my goals for 2021 was to exercise more again. From 2013-2014 I was super active and worked out like crazy! Seriously! Like whenever I had some free time I went out jogging or spent time in group training. For… Continue reading My activewear wish list 2021
Minu OrganiCup kogemus | My experience with OrganiCup
Click here to read about my experience with OrganiCup in English! Kui pikka sissejuhatust lugeda ei viitsi, siis siirdu kohe lõigu “Mis on OrganiCup ja minu kogemused sellega” juurde 😉 Eelmisel aasta lõpus vaatasin ma ETV2 dokumentaali “Mürgine ilu”, kus oli teemaks, milliseid mürgiseid aineid sisaldavad paljud ilu-ja kehahooldustooted, mida meist paljud igapäevaselt kasutavad. Filmist… Continue reading Minu OrganiCup kogemus | My experience with OrganiCup
Review: Now Foods Solutions XyliWhite Toothpaste Gel Refreshmint
*Affiliate links I purchased Now Foods Solutions XyliWhite Toothpaste Gel Refreshmint a few months ago from iHerb. I wanted a toothpaste that would be Flouride-free and have a fresh taste. And even better if it would be whitening. This Now Foods Solutions toothpaste seemed to tick all the boxes, plus it didn’t cost a fortune… Continue reading Review: Now Foods Solutions XyliWhite Toothpaste Gel Refreshmint
Muscle Building 101: Diet and Workout Tips that will Help Grow your Muscles
A good diet and an intensive workout routine are the two most important factors to consider if you want to build muscles. Unfortunately, many people tend to focus only on the hours they spend in the gym. They forget that during the other hours of the day, the body needs to support itself with the… Continue reading Muscle Building 101: Diet and Workout Tips that will Help Grow your Muscles