• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
    • Privacy Policy
    • Work with me / Koostöö
    • Contact me
    • Disclosure
  • Eesti keeles
  • beauty
    • EOTD
    • NOTD
    • swatches
    • hair care
    • Avon

Beauty by Miss L

Estonian beauty, fashion & lifestyle blog. Eesti ilublogi

  • Lifestyle
    • travelling
    • Trennijutt
    • Family
    • Parenting
    • kids
    • cooking
    • food
  • home decor
  • Outfits
    • Weekly Fashion Linkup
    • style
    • Fashion
  • review
    • Husband reviews
You are here: Home / health & fitness / My workout routine

My workout routine

January 7, 2015 By Miss L

You all probably know that since October I have been using a cross trainer from Hire Fitness, but what I haven´t shared with you is my workout routine.

So if I don´t go jogging and stay at home and use my cross trainer then my workout routine looks like something this:

  • I start with a cardio – workout on cross trainer. I love the 4th program,which is a Fat Burn program. It starts really easy and then gets harder and harder and then it gets easier again. It will take 30 minutes to complete it, but if I have more time then I sometimes do it twice (total of 60 minutes).
  • Next I will do some exercises for my abs. I start with 1 minute plank and then continue with crunches (25x) and reverse crunches (25x). Next I do side plank (30 sec/side).
  • I finish my workout with stretching.

So this is my very simple workout routine. I´m sure that fitness experts are probably thinking right now “what the **** is she doing” and “that´s all so wrong”, but oh well that´s how I do it and so far it has worked fine 😛

Btw 0n Sunday I got some Focus T25 videos and so soon I will give them a try. They don´t seem very difficult, but I´m pretty sure that I´m very very very wrong 😛 and I´ll be dead after the first workout 😀

Workout routine

If you are from UK and interested in hiring gym equipment then check out www.hirefitness.co.uk (Ireland  www.hire-fitness.ie).

Don´t forget to check out their Twitter @hirefitness_lon

Hire Fitness also offers to all my lovely readers from UK and Ireland a discount of 20% off any hire of 8 weeks or more! To redeem your discount use code beautybymissl

Sharing is Caring

Filed Under: health & fitness, Lifestyle

Reader Interactions

Comments

  1. beauty and the prince says

    January 7, 2015 at 09:24

    I have never thought of hiring equipment, did not actually know you could so this is a great idea i think as some of the equipment can be costly sometimes, weldone on sticking to your fitness , looking good

    • Leelo says

      January 7, 2015 at 09:54

      Yes you can hire equipment! And I think it is amazing idea, because as you mentioned equipment is expensive and also at some point you may get bored with it and so it is easy to swap it for something else.

  2. Fee says

    January 7, 2015 at 12:54

    We have been looking at getting a cross trainer (or something similar) and never gave hiring it a thought. Actually discovered that there is a local fitness hire place near my town at that weekend, so may need to check them out.
    Well done on sticking to your routine 🙂

  3. Amy Lovell says

    December 3, 2015 at 13:42

    Simple is def what works for me as well. I do cardio weight training while I am dancing, and that’s it. So far its worked for me!

Primary Sidebar

Follow me :)

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

My favourite online store for natural beauty products and supplements > iHerb.com! NEW CUSTOMERS will get $5 discount!

Recent posts

  • How to Add Personality to Workwear Without a Visit from HR
  • How To Choose Bunk beds with Drawers and Shelves?
  • Cologne Oils: The Modern Twist on ClassicFragrance Luxury
  • Review: Revolution Skin Mineral Sun Protect Face Cream SPF30
  • Battery Life Extension: The Power of Trickle Chargers
  • How To Make Learning More Fun For Kids
  • 11 Amazing Ways to Remember a Loved One Who Passed Away
  • The Art of Buying Perfume as a Gift
  • Valentine’s Day Gift Ideas 2024
  • How To Stay Warm and Stylish All Winter Long

Copyright © 2025 ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Go to mobile version