health & fitness Archive

Fat Burning Tips for the Over 50s

If you’re over 50 years of age, you’re likely noticing that it’s a lot harder to lose weight and stay in shape than when you were younger. Your body has changed quite a bit and your fat burning abilities have slowed down. Thankfully, though, there are some fat burning tips specifically geared towards those who are over 50 years old, and you can start incorporating …

Get beautiful smile and healthy teeth with Groupon deals

*This is a sponsored post. All opinions are mine In order to have a beautiful smile, oral hygiene is very important. Good dental health starts with brushing and flossing your teeth daily. This is something that needs to be done twice a day, in the morning and evening. It is very important to brush your teeth thoroughly because this way you can prevent a wide range …

Intelligent Labs Ultra Pure Omega 3 review

Omega 3 fatty acids are important because they have health benefits for your body and brain. I take Omega 3 supplement daily. I have tried Omega 3 capsules from different brands and for the last couple of weeks I have been taking Intelligent Labs Ultra Pure Omega 3 capsules three times a day. And so as you can guess, today I have Intelligent Labs Ultra Pure Omega …

NutriPlan SlimKitten 7 Day Morning and Bedtime Teatox

Summer is almost here and so it is time to detoxify your body. A few weeks ago I discovered NutriPlan SlimKitten 7 Day Morning and Bedtime Teatox detox set. I have tried similar products from other brands before and so I decided to give this one a try to see if it works as well as other detox teas. My 7 Day Morning and Bedtime Teatox teas …

Teazy 14 Day Teatox GIVEAWAY

There are so many different weightloss and detox teas out there and I have been lucky to try 3 different ones so far. Although my experience with all 3 teas was great then for some reason my favourite detox tea still is from Teazy. You can read about my experience with Teazy teas from HERE, HERE, HERE and HERE. For those who do not know …