Change your workout routine with #DynaProDirect Exercise Ball

I like working out at home, but doing all the exercises the good old way get boring at some point and so it great to add something new to your workout routine. A couple of weeks ago I received DynaPro Direct Exercise Ball and this cute pink ball has added much needed change to my workout routine.

Change your workout routine with DynaPro Direct Exercise Ball


DynaPro Direct Exercise Ball is made of highest quality 6P free PVC material. It can be used for physical therapy, workout, pilates, yoga etc. My exercise ball arrived in a carton box with pump included. There should have been also a plug for the ball, but unfortunately it was missing from my set 🙁 Luckily you can order these from eBay and they don’t cost much. The manual pump that comes with the ball works fine, but it did take me about 5 minutes to fill the ball with air and since this pump is tiny then it was good workout for my arms 😀

For the first few days DynaPro Exercise Ball had this kind of chemical smell, but that has now faded. The quality of the ball is good and so far using it was been fun.

DynaPro Direct Exercise Ball

If you have no previous experience with exercise ball then there are exercise ideas on the box and I also recommend searching for the workouts on Youtube. Using DynaPro Direct Exercise Ball for the first few times was kind of challenge, because my body now has to work much harder to keep its balance while exercising.

DynaPro Direct Exercise Ball

I use DynaPro Direct Exercise Ball for my workouts and I actually use it daily as a chair when I’m working on my laptop or watching TV.  And my 2 year 8 months old son loves it too – especially if I bounce him on the ball 🙂

With my exercise ball I also received DynaPro ProGrade Resistance Band. This resistance band is well made and good quality. I like that it has adjustable attachment that lets me to make the band easily shorter if needed and this was my husband can use it too. This resistance band can be used for stretching and strengthening. So far I haven’t used it very much and so I haven’t discovered all its possibilities.

DynaPro Prograde resistance band

DynaPro Prograde resistance band

What I’m wearing: ELLESport top from MandmDirect; pants Karrimor;

You can find more information of DynaPro Direct Exercise Ball and ProGrade Resistance Band from

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.


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